Whole Wheat Couscous with Lemon, Peas, and Chives
- Preparing Time: -
- Total Time: -
- Served Person: Makes 6 to 8 servings
- 2 tablespoons extra-virgin olive oil
- kosher salt and freshly ground black pepper
- 1 cup minced onion
- 1/2 teaspoon turmeric
- zest and juice of 1 lemon
- 1 1/2 cups vegetable stock
- 3 garlic cloves, minced
Preparation Heat oil in a large heavy saucepan over medium-high heat. Add turmeric, onion, and garlic; sauteÌ, stirring often, until onion is tender and golden, about 5 minutes. Stir in stock; bring to a boil. Add couscous and stir to blend. Remove saucepan from heat; cover and let stand 10 minutes. Stir in peas, chives, and lemon zest and juice. Season to taste with salt and pepper. Transfer couscous to a serving bowl, garnish with almonds, and serve. Per serving: 197 calories, 6 g fat, 6 g fiber Nutritional analysis provided by Bon Appétit
Preparation Heat oil in a large heavy saucepan over medium-high heat. Add turmeric, onion, and garlic; sauteÌ, stirring often, until onion is tender and golden, about 5 minutes. Stir in stock; bring to a boil. Add couscous and stir to blend. Remove saucepan from heat; cover and let stand 10 minutes. Stir in peas, chives, and lemon zest and juice. Season to taste with salt and pepper. Transfer couscous to a serving bowl, garnish with almonds, and serve. Per serving: 197 calories, 6 g fat, 6 g fiber Nutritional analysis provided by Bon Appétit
