Spiced Peppers and Eggplant

Spiced Peppers and Eggplant
Spiced Peppers and Eggplant
Pair this summery side dish with grilled pork chops or flank steak, or chop and fold it into couscous for a light meal.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Side Sauté Low Carb Vegetarian Quick & Easy High Fiber Basil Eggplant Bell Pepper Summer Healthy Vegan Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • kosher salt, freshly ground pepper
  • 4 garlic cloves
  • 1 cup torn fresh basil leaves
  • 3/4 teaspoon coriander seeds, crushed
  • 3/4 teaspoon cumin seeds, crushed
  • pinch of saffron threads (optional)
  • 4 sweet peppers, any color (about 1 pound), cut into 2" strips
  • 2 baby eggplants (about 1/2 pound), quartered lengthwise, or 1/2 large eggplant, cut into 2x1" pieces

Preparation Heat oil in a large skillet over medium-high heat. Add garlic, coriander, cumin, and saffron, if using; cook, stirring often, until garlic is softened, about 4 minutes. Add sweet peppers and eggplants; season with salt and pepper. Cook, tossing occasionally, until vegetables are tender, 15-20 minutes. Remove from heat and add vinegar. Just before serving, add basil and toss to combine. DO AHEAD: Vegetables can be cooked 4 days ahead. Cover; chill. Bring to room temperature before adding basil and serving. Per serving: 180 calories, 15 g fat, 5 g fiber Nutritional analysis provided by Bon Appétit

Preparation Heat oil in a large skillet over medium-high heat. Add garlic, coriander, cumin, and saffron, if using; cook, stirring often, until garlic is softened, about 4 minutes. Add sweet peppers and eggplants; season with salt and pepper. Cook, tossing occasionally, until vegetables are tender, 15-20 minutes. Remove from heat and add vinegar. Just before serving, add basil and toss to combine. DO AHEAD: Vegetables can be cooked 4 days ahead. Cover; chill. Bring to room temperature before adding basil and serving. Per serving: 180 calories, 15 g fat, 5 g fiber Nutritional analysis provided by Bon Appétit