Mussel Minestrone

Mussel Minestrone
Mussel Minestrone
This delicately spiced mussel soup uses the bivalves at their very best, when they’re plump and filled with flavour. The curry powder, chutney and raita give the soup a scent of the warm sub-continent, in the depths of dreary January.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 4 servings
HarperCollins Dinner Soup/Stew Shellfish Seafood Mussel Pescatarian Winter
  • 1 bay leaf
  • 4 tablespoons greek yogurt
  • 1 small onion, diced
  • 50g (about 3 â½ tablespoons) unsalted butter
  • â½ a zucchini, diced
  • 1 carrot (about 100g), diced
  • â¼ of a rutabaga (about 100g), diced
  • 1 small leek (about 100g), diced
  • 2 sticks of celery, diced
  • 2 teaspoons medium-hot curry powder
  • 150ml (about â¾ cups) dry white wine
  • 450ml (about 2 cups) good-quality fish stock
  • 500ml (about 2 â¼ cup) water
  • 500g (about 1 lb.) mussels, cleaned, debearded and left in a bowl of clean, cold water
  • 1 small bunch of parsley, chopped
  • 4 slices of sourdough bread, toasted
  • 4 teaspoons mango chutney
  • 100g (about 7 tablespoons) butter
  • Carbohydrate 88 g(29%)
  • Cholesterol 84 mg(28%)
  • Fat 36 g(56%)
  • Fiber 6 g(25%)
  • Protein 21 g(42%)
  • Saturated Fat 21 g(105%)
  • Sodium 1083 mg(45%)
  • Calories 773

Preparation Melt the butter in a large saucepan over a medium heat and when it starts to bubble, stir in the diced vegetables with a pinch of salt. Cook, stirring regularly for 10 minutes, until the vegetables are soft, but not yet taking on any colour. Stir in the curry powder and cook for a further 2 minutes, then add the bay leaf, white wine, stock and water. Turn the heat up to bring the soup to the boil, then turn the heat down and cook, uncovered, for 30 minutes, to reduce the liquid by a third. When you’re ready to eat, turn the heat up to high again, bring the soup to the boil and stir in the drained mussels, discarding any that are still open and do not close when you tap them. Cover the pot with a lid and cook for 5 minutes, until the mussels have opened. Remove the mussels with a slotted spoon and discard any that have remained closed. Remove the mussels from their shells and return the meat to the soup. Ladle the minestrone into warmed bowls. Stir half of the parsley through the yogurt, and serve with the toasted sourdough topped with mango chutney, butter and the remaining parsley. From Fortnum & Mason: Christmas & Other Winter Feasts © 2019 by Tom Parker Bowles. Reprinted with permission by 4th Estate, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.

Preparation Melt the butter in a large saucepan over a medium heat and when it starts to bubble, stir in the diced vegetables with a pinch of salt. Cook, stirring regularly for 10 minutes, until the vegetables are soft, but not yet taking on any colour. Stir in the curry powder and cook for a further 2 minutes, then add the bay leaf, white wine, stock and water. Turn the heat up to bring the soup to the boil, then turn the heat down and cook, uncovered, for 30 minutes, to reduce the liquid by a third. When you’re ready to eat, turn the heat up to high again, bring the soup to the boil and stir in the drained mussels, discarding any that are still open and do not close when you tap them. Cover the pot with a lid and cook for 5 minutes, until the mussels have opened. Remove the mussels with a slotted spoon and discard any that have remained closed. Remove the mussels from their shells and return the meat to the soup. Ladle the minestrone into warmed bowls. Stir half of the parsley through the yogurt, and serve with the toasted sourdough topped with mango chutney, butter and the remaining parsley. From Fortnum & Mason: Christmas & Other Winter Feasts © 2019 by Tom Parker Bowles. Reprinted with permission by 4th Estate, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.