Kohlrabi and Mâche Salad
- Preparing Time: -
- Total Time: -
- Served Person: Makes 8 servings
- 3 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 2 tablespoons drained capers
- 1/2 small red onion
- equipment: an adjustable-blade slicer
- 3 medium kohlrabi (2 pounds total)
- 2 ounces mã¢che (lamb's lettuce; 4 cups) or other small tender lettuce
- Carbohydrate 4 g(1%)
- Fat 5 g(8%)
- Fiber 2 g(9%)
- Protein 1 g(2%)
- Saturated Fat 1 g(4%)
- Sodium 62 mg(3%)
- Calories 63
Preparation Peel kohlrabi. Slice very thin with slicer and put in a bowl. Slice onion very thin with slicer, then rinse in a sieve and pat dry. Stir into kohlrabi. Stir together lemon juice, 1/4 teaspoon salt, and a pinch of pepper, then stir in oil and capers. Pour over vegetables. Toss with mâche, then serve immediately.
Preparation Peel kohlrabi. Slice very thin with slicer and put in a bowl. Slice onion very thin with slicer, then rinse in a sieve and pat dry. Stir into kohlrabi. Stir together lemon juice, 1/4 teaspoon salt, and a pinch of pepper, then stir in oil and capers. Pour over vegetables. Toss with mâche, then serve immediately.
