Mango Salsa Wilfert
Can be prepared in 45 minutes or less.
- Preparing Time: -
- Total Time: -
- Served Person: Makes about 3 cups
Mexican
Condiment/Spread
Sauce
Fruit
Garlic
Low Cal
Low Sodium
Low/No Sugar
Wheat/Gluten-Free
Apple
Mango
Summer
Gourmet
Washington
D.C.
- 3 tablespoons fresh lime juice
- 4 garlic cloves, minced
- 1 granny smith apple
- 2 firm ripe mangoes, cut into 1/4-inch dice
- 1 medium onion, chopped fine
- 2 fresh jalapeã±o chilies, or to taste, seeded and minced (wear rubber gloves)
- 1/4 cup chopped fresh coriander sprigs
- a pinch cumin
- Carbohydrate 24 g(8%)
- Fat 1 g(1%)
- Fiber 3 g(13%)
- Protein 1 g(3%)
- Saturated Fat 0 g(1%)
- Sodium 3 mg(0%)
- Calories 98
Preparation Cut apple into 1/4-inch dice and in a bowl stir together with remaining ingredients. Season salsa with salt and pepper. Salsa may be made 3 days ahead and chilled, covered.
Preparation Cut apple into 1/4-inch dice and in a bowl stir together with remaining ingredients. Season salsa with salt and pepper. Salsa may be made 3 days ahead and chilled, covered.
