Grilled Tricolor Peppers
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1/2 teaspoon salt
- 1 tbsp olive oil
- 1/8 teaspoon freshly ground black pepper
- vegetable oil cooking spray
- 1 green bell pepper, cored, seeded and sliced into strips
- 1 yellow bell pepper, cored, seeded and sliced into strips
- 1 red bell pepper, cored, seeded and sliced into strips
- 1 large vidalia onion, sliced into strips
Preparation Coat grill with cooking spray and heat on high. Toss bell peppers, onion, oil, salt and pepper in a bowl. Grill, turning occasionally, until vegetables soften, about 15 minutes. Serve immediately. Nutritional analysis per serving: 68 calories, 3.6 g fat (0.5 g saturated), 8.9 g carbs, 2 g fiber, 1.3 g protein Nutritional analysis provided by Self
Preparation Coat grill with cooking spray and heat on high. Toss bell peppers, onion, oil, salt and pepper in a bowl. Grill, turning occasionally, until vegetables soften, about 15 minutes. Serve immediately. Nutritional analysis per serving: 68 calories, 3.6 g fat (0.5 g saturated), 8.9 g carbs, 2 g fiber, 1.3 g protein Nutritional analysis provided by Self
