Spicy Stir-Fried Chinese Long Beans with Peanuts

Spicy Stir-Fried Chinese Long Beans with Peanuts
Spicy Stir-Fried Chinese Long Beans with Peanuts
Pa-O Long Beans Finding long beans is worth the effort — the high heat of the wok is just too much for green beans, which aren't as hearty.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Asian Wok Bean Side Stir-Fry Vegetarian Peanut Hot Pepper Summer Vegan Boil Gourmet Pescatarian Dairy Free Tree Nut Free No Sugar Added Kosher
  • 1/2 teaspoon salt
  • 2 teaspoons soy sauce
  • 2 tablespoons fresh lime juice
  • 1 tablespoon chopped garlic
  • 1 1/2 lb chinese long beans*
  • 1/2 cup unsalted dry-roasted peanuts (2 1/2 oz; not cocktail peanuts)
  • 2 to 3 small fresh thai chiles** (to taste), finely chopped
  • 1 1/2 tablespoons peanut oil
  • 1 large shallot, halved lengthwise, then very thinly sliced crosswise (1/2 cup)
  • garnish: lime wedges
  • a well-seasoned 14-inch flat-bottomed wok
  • Carbohydrate 22 g(7%)
  • Fat 15 g(22%)
  • Fiber 7 g(29%)
  • Protein 9 g(19%)
  • Saturated Fat 2 g(11%)
  • Sodium 455 mg(19%)
  • Calories 235

Preparation Cook untrimmed beans in a 6- to 8-quart pot of boiling salted water, uncovered, stirring occasionally, until just tender, 3 to 5 minutes. Transfer with tongs to a large bowl of ice and cold water to stop cooking, then drain in a colander and pat dry with paper towels. Trim beans and cut crosswise into 3/4-inch pieces. Meanwhile, pulse peanuts in a food processor until about half of peanuts are finely ground and remainder are in very large pieces (do not grind to a paste). Stir together soy sauce, chiles, and salt in a small bowl. Heat wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add oil, swirling to coat wok, then add garlic and stir-fry until garlic begins to turn pale golden, about 5 seconds. Add peanuts, and stir-fry until all of mixture is golden, about 30 seconds. Add beans, and stir-fry until hot and well coated, about 2 minutes. Remove wok from heat, then stir in soy sauce mixture and shallot, stirring until shallot has wilted. Drizzle in lime juice and season with salt, then transfer to a bowl. Serve warm or at room temperature. *Available at Asian markets. **Available at kalustyans.com. Cooks' notes:· Beans can be boiled, drained, and patted dry 3 hours ahead. · If you don't have a wok, beans can be cooked in a 12-inch heavy skillet. (They will lack smoky flavor.)

Preparation Cook untrimmed beans in a 6- to 8-quart pot of boiling salted water, uncovered, stirring occasionally, until just tender, 3 to 5 minutes. Transfer with tongs to a large bowl of ice and cold water to stop cooking, then drain in a colander and pat dry with paper towels. Trim beans and cut crosswise into 3/4-inch pieces. Meanwhile, pulse peanuts in a food processor until about half of peanuts are finely ground and remainder are in very large pieces (do not grind to a paste). Stir together soy sauce, chiles, and salt in a small bowl. Heat wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add oil, swirling to coat wok, then add garlic and stir-fry until garlic begins to turn pale golden, about 5 seconds. Add peanuts, and stir-fry until all of mixture is golden, about 30 seconds. Add beans, and stir-fry until hot and well coated, about 2 minutes. Remove wok from heat, then stir in soy sauce mixture and shallot, stirring until shallot has wilted. Drizzle in lime juice and season with salt, then transfer to a bowl. Serve warm or at room temperature. *Available at Asian markets. **Available at kalustyans.com. Cooks' notes:· Beans can be boiled, drained, and patted dry 3 hours ahead. · If you don't have a wok, beans can be cooked in a 12-inch heavy skillet. (They will lack smoky flavor.)