Sweet Potato Julius
- Preparing Time: -
- Total Time: -
- Served Person: Serves 1
- 1 teaspoon pure vanilla extract
- 1 cup almond milk
- dash of ground cinnamon
- dash of sea salt
- honey (optional)
- 1 medium sweet potato, baked whole
- 1 medium orange, peeled
- 1 medjool date, or more to taste, pitted
- Carbohydrate 63 g(21%)
- Fat 3 g(4%)
- Fiber 10 g(41%)
- Protein 5 g(10%)
- Saturated Fat 1 g(4%)
- Sodium 478 mg(20%)
- Calories 288
Preparation In a high-speed blender, combine the almond milk, sweet potato, orange, date, vanilla, salt, and cinnamon and blend until smooth. Adjust the sweetness to your desired taste by adding honey or more Medjool dates. Blend in about 1/2 cup ice to chill before serving. TipThis recipe offers the perfect example of how batch cooking comes in handy: Baking up a batch of sweet potatoes to have them ready for use in any application is such a time saver! From Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple © 2013 by McKel Hill. Buy the full book from HarperCollins or from Amazon. Reprinted with permission by WilliamMorrow Cookbooks, an imprint of HarperCollins Publishers.
Preparation In a high-speed blender, combine the almond milk, sweet potato, orange, date, vanilla, salt, and cinnamon and blend until smooth. Adjust the sweetness to your desired taste by adding honey or more Medjool dates. Blend in about 1/2 cup ice to chill before serving. TipThis recipe offers the perfect example of how batch cooking comes in handy: Baking up a batch of sweet potatoes to have them ready for use in any application is such a time saver! From Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple © 2013 by McKel Hill. Buy the full book from HarperCollins or from Amazon. Reprinted with permission by WilliamMorrow Cookbooks, an imprint of HarperCollins Publishers.
