No Bake Fudgy Breakfast Brownies
Try this No Bake Fudgy Breakfast Brownies recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 16
- splash of vanilla extract
- for frosting:
- 1/4 c coconut oil melted
- 2 scoops chocolate protein powder
- 1/2 coconut flour
- 1/2 cocoa powder
- 1 -2 scoop chocolate protein powder (optional)
- 1/2 c nut butter (i used almond butter)
- 3/4 c maple syrup or honey
- 1/2 c mashed sweet potato (or can used pureed pumpkin)
- 1/2 c cocoa powder
- 3 tbs maple syrup or honey
- or protein frosting
- 1-2 tbs granulated sweetener of choice (optional)
- 1-2 tbs nut butter
- little milk to form batter
- Carbohydrate 20.41054053931 g
- Cholesterol 0 mg
- Fat 3.9806500044854 g
- Fiber 0.512820008082906 g
- Protein 0.924462002657081 g
- Saturated Fat 3.27517720343628 g
- Serving Size 1 1 brownie (30g)
- Sodium 71.0356502015738 mg
- Sugar 19.8977205312271 g
- Trans Fat 0.226102400242876 g
- Calories 119 calories
Line a 8x8 baking dish with wax paper or parchment paper.In medium mixing bowl add coconut flour, cocoa powder and chocolate protein powder and combine.On the stove, melt almond butter and syrup or honey until combined.Add wet mixture to the dry ingredients and mix until fully combined.Stir in mashed sweet potato. Batter should be thick.(if batter is to thin, add some more coconut flour, or if to thick add a little milk)Pour mixture into prepared pan, and press down flat. Store in fridge to allow the bars to firm.Make frosting, while bars firm. To make frosting add all ingredients to a small bowl and stir until fully combined.Spread frosting onto brownies. EnjoyStore in refrigerator.
