Fanesca (Ecuadorean Lenten Chowder)

Fanesca (Ecuadorean Lenten Chowder)
Fanesca (Ecuadorean Lenten Chowder)
FANESCA Maricel Presilla, chef-owner of the restaurant Zafra in Hoboken, New Jersey, first offered fanesca — a more elaborate rendition of the streamlined dish here — during Holy Week. Now it's one of the restaurant's most popular weekend specials year-round. Traditional accompaniments include bolitas de harina (flour fritters), fried plantains, and bottled hot sauce.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes about 16 cups (serving 8 as a main course)
Central/South American Soup/Stew Fish Sauté Super Bowl Feta Cod Lentil Butternut Squash Summer Family Reunion Simmer Gourmet
  • 1/4 cup vegetable oil
  • 1 teaspoon ground cumin
  • 2 tablespoons unsalted butter
  • 8 cups water
  • 1/4 cup lentils
  • 1 tablespoon achiote (annatto) seeds
  • 4 large garlic cloves, minced
  • 4 scallions, finely chopped
  • Carbohydrate 73 g(24%)
  • Cholesterol 172 mg(57%)
  • Fat 34 g(52%)
  • Fiber 15 g(60%)
  • Protein 67 g(135%)
  • Saturated Fat 16 g(82%)
  • Sodium 4933 mg(206%)
  • Calories 850

Preparation Rinse cod well, then soak in water to cover in a large bowl, changing water 3 or 4 times, 12 hours total. If cod is still too salty, repeat process. Drain cod. While cod is soaking, cook achiote seeds in oil in a small saucepan over moderate heat until oil begins to bubble. Cool seeds in oil, then pour through a sieve, discarding seeds. Heat achiote oil in an 8-quart heavy pot over moderately high heat until hot but not smoking, then sauté garlic, stirring, 30 seconds. Add scallions and cumin, then sauté, stirring occasionally, 2 minutes. Add water and bring to a boil. Stir in two thirds of cheese until incorporated. Stir in lentils and carrots and simmer until lentils are tender, about 20 minutes. Meanwhile, cut 2 ears corn crosswise into 1-inch-thick slices, and cut corn kernels from remaining 2 ears, discarding the 2 cobs. Stir all corn into soup with snow peas, zucchini, calabaza, cabbage, limas, baby peas, hot milk, and butter and simmer 10 minutes. Stir in mixed beans, hominy, and heart of palm and simmer 5 minutes. Add cod, in 1 piece, and cook 2 minutes. To serve, remove cod from chowder and stir in remaining cheese. Cut cod into 2-inch pieces. Ladle chowder into bowls and top each serving with a piece of fish. Cooks' notes:·The combination of beans Maricel Presilla suggested — and we liked — was chickpeas, small white beans, cranberry or small kidney beans, and canary or pinto beans. ·We kept this chowder warm for a half hour one day, and the fish flaked apart in the soup before we could take it out in a whole piece. We loved the fanesca this way, too.

Preparation Rinse cod well, then soak in water to cover in a large bowl, changing water 3 or 4 times, 12 hours total. If cod is still too salty, repeat process. Drain cod. While cod is soaking, cook achiote seeds in oil in a small saucepan over moderate heat until oil begins to bubble. Cool seeds in oil, then pour through a sieve, discarding seeds. Heat achiote oil in an 8-quart heavy pot over moderately high heat until hot but not smoking, then sauté garlic, stirring, 30 seconds. Add scallions and cumin, then sauté, stirring occasionally, 2 minutes. Add water and bring to a boil. Stir in two thirds of cheese until incorporated. Stir in lentils and carrots and simmer until lentils are tender, about 20 minutes. Meanwhile, cut 2 ears corn crosswise into 1-inch-thick slices, and cut corn kernels from remaining 2 ears, discarding the 2 cobs. Stir all corn into soup with snow peas, zucchini, calabaza, cabbage, limas, baby peas, hot milk, and butter and simmer 10 minutes. Stir in mixed beans, hominy, and heart of palm and simmer 5 minutes. Add cod, in 1 piece, and cook 2 minutes. To serve, remove cod from chowder and stir in remaining cheese. Cut cod into 2-inch pieces. Ladle chowder into bowls and top each serving with a piece of fish. Cooks' notes:·The combination of beans Maricel Presilla suggested — and we liked — was chickpeas, small white beans, cranberry or small kidney beans, and canary or pinto beans. ·We kept this chowder warm for a half hour one day, and the fish flaked apart in the soup before we could take it out in a whole piece. We loved the fanesca this way, too.