Creamy Oregano Dip with Vegetables

Creamy Oregano Dip with Vegetables
Creamy Oregano Dip with Vegetables
For this easy starter, the nonfat yogurt is strained to a thick texture and then combined with oregano, lemon peel and cayenne.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 Servings (About 1 3/4 Cups of Dip)
Condiment/Spread Herb Tomato Super Bowl Low Fat Vegetarian Yogurt Lemon Endive Bon Appétit
  • 1/2 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon pepper
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon grated lemon peel
  • 2 tablespoons chopped fresh oregano
  • Carbohydrate 14 g(5%)
  • Cholesterol 2 mg(1%)
  • Fat 0 g(1%)
  • Fiber 2 g(9%)
  • Protein 8 g(16%)
  • Saturated Fat 0 g(1%)
  • Sodium 292 mg(12%)
  • Calories 87

Preparation Set strainer over 4-cup measuring cup. Line strainer with paper towel. Add yogurt to strainer; chill until yogurt is thick (about 1 cup liquid will drain from yogurt), at least 2 hours or overnight. Turn yogurt out into medium bowl; discard paper towel and drained liquid. Add chopped fresh and dried oregano, lemon peel, lemon juice, salt, pepper and cayenne to yogurt and stir to blend. Cover and refrigerate to develop flavors, at least 2 hours and up to 6 hours. Place bowl with dip on platter. Surround with endive spears and cherry tomatoes and serve.

Preparation Set strainer over 4-cup measuring cup. Line strainer with paper towel. Add yogurt to strainer; chill until yogurt is thick (about 1 cup liquid will drain from yogurt), at least 2 hours or overnight. Turn yogurt out into medium bowl; discard paper towel and drained liquid. Add chopped fresh and dried oregano, lemon peel, lemon juice, salt, pepper and cayenne to yogurt and stir to blend. Cover and refrigerate to develop flavors, at least 2 hours and up to 6 hours. Place bowl with dip on platter. Surround with endive spears and cherry tomatoes and serve.