Cajun Lowfat Turkey Meatloaf
- Preparing Time: -
- Total Time: -
- Served Person: Serves 4
- 2 teaspoons ground cumin
- 1/2 cup chopped fresh parsley
- 1/2 cup fresh bread crumbs
- 1 1/2 pounds ground turkey
- 1 large onion, chopped
- 3 large garlic cloves, chopped
- 1 teaspoon dried thyme, crumbled
- Carbohydrate 17 g(6%)
- Cholesterol 117 mg(39%)
- Fat 14 g(22%)
- Fiber 2 g(9%)
- Protein 37 g(75%)
- Saturated Fat 4 g(19%)
- Sodium 257 mg(11%)
- Calories 344
Preparation Preheat oven to 350°F. Combine first 9 ingredients in large bowl. Season with salt and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Spread top with mustard. Bake uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.
Preparation Preheat oven to 350°F. Combine first 9 ingredients in large bowl. Season with salt and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Spread top with mustard. Bake uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.
