Marinated Oriental Chicken
- Preparing Time: -
- Total Time: -
- Served Person: Serves 4
- 1/4 teaspoon sugar
- 2 tablespoons lemon juice
- 2 tablespoons soy sauce
- 1/2 cup orange juice
- 1/2 teaspoon vinegar
- 2 tablespoons dry sherry
- 2 teaspoons minced peeled fresh ginger
- 4 boneless chicken breast halves
- Carbohydrate 6 g(2%)
- Cholesterol 56 mg(19%)
- Fat 9 g(14%)
- Fiber 0 g(2%)
- Protein 19 g(39%)
- Saturated Fat 2 g(12%)
- Sodium 496 mg(21%)
- Calories 195
Preparation Combine first 7 ingredients in large shallow dish. Add chicken to marinade. Cover with plastic and refrigerate 1 hour or overnight,turning occasionally. Preheat broiler. Remove chicken from marinade. Broil chicken until brown and cooked through, about 5 minutes per side. Sprinkle with sesame seeds.
Preparation Combine first 7 ingredients in large shallow dish. Add chicken to marinade. Cover with plastic and refrigerate 1 hour or overnight,turning occasionally. Preheat broiler. Remove chicken from marinade. Broil chicken until brown and cooked through, about 5 minutes per side. Sprinkle with sesame seeds.
