Panfried Trout with Pecan Butter Sauce

Panfried Trout with Pecan Butter Sauce
Panfried Trout with Pecan Butter Sauce
'60S THE ANDY GRIFFITH SHOW At the opening of every episode, we see Andy and Opie walking to the creek, fishing rods slung over their shoulders, accompanied by the catchy whistled theme music. Mayberry, North Carolina, offered a welcome respite from the growing complexity of the rest of the world. This simple and delicious recipe is one way that Aunt Bee might have prepared Andy's freshly caught trout. Active time: 40 min Start to finish: 40 min
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 2 to 4 servings
American Dairy Fish Nut Sauté Dinner Pecan Trout Fall Gourmet Sugar Conscious Pescatarian Peanut Free Soy Free No Sugar Added Kosher
  • 1 teaspoon salt
  • 3/4 cup all-purpose flour
  • 1/4 teaspoon black pepper
  • 3 tablespoons vegetable oil
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 1 stick (1/2 cup) unsalted butter
  • Carbohydrate 19 g(6%)
  • Cholesterol 141 mg(47%)
  • Fat 46 g(71%)
  • Fiber 1 g(6%)
  • Protein 32 g(63%)
  • Saturated Fat 17 g(85%)
  • Sodium 500 mg(21%)
  • Calories 620

Preparation Preheat oven to 200°F. Melt 2 tablespoons butter in a 12-inch heavy skillet (preferably oval) over low heat and remove from heat. Rinse trout and pat dry. Brush with melted butter inside and out and season with 3/4 teaspoon salt (total for both fish). Mound flour on a sheet of wax paper, then dredge each fish in flour to coat completely, shaking off excess. Add oil and 2 tablespoons butter to skillet and heat over moderately high heat until foam subsides, then sauté both trout, gently turning over once using 2 spatulas, until golden brown and almost cooked through, about 8 minutes total (fish will continue to cook as it stands). Transfer each trout to a plate and keep warm in oven. Pour off fat from skillet and wipe skillet clean. Melt remaining 1/2 stick butter over moderately low heat, then cook pecans, stirring, until fragrant and a shade darker, 1 to 2 minutes. Add parsley, pepper, and remaining 1/4 teaspoon salt, swirling skillet to combine, and remove from heat. Add lemon juice, swirling skillet to incorporate, and spoon over trout. Serve immediately.

Preparation Preheat oven to 200°F. Melt 2 tablespoons butter in a 12-inch heavy skillet (preferably oval) over low heat and remove from heat. Rinse trout and pat dry. Brush with melted butter inside and out and season with 3/4 teaspoon salt (total for both fish). Mound flour on a sheet of wax paper, then dredge each fish in flour to coat completely, shaking off excess. Add oil and 2 tablespoons butter to skillet and heat over moderately high heat until foam subsides, then sauté both trout, gently turning over once using 2 spatulas, until golden brown and almost cooked through, about 8 minutes total (fish will continue to cook as it stands). Transfer each trout to a plate and keep warm in oven. Pour off fat from skillet and wipe skillet clean. Melt remaining 1/2 stick butter over moderately low heat, then cook pecans, stirring, until fragrant and a shade darker, 1 to 2 minutes. Add parsley, pepper, and remaining 1/4 teaspoon salt, swirling skillet to combine, and remove from heat. Add lemon juice, swirling skillet to incorporate, and spoon over trout. Serve immediately.