Saada's Tabbouleh

Saada's Tabbouleh
Saada's Tabbouleh
This salad of bulgur and fresh mint is a specialty of Rachel's sister-in-law.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Mediterranean Middle Eastern Salad Herb Onion Tomato Appetizer Side No-Cook Vegetarian Quick & Easy Lunch Mint Healthy Vegan Bon Appétit Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 2 tablespoons olive oil
  • 3/4 teaspoon ground cumin
  • 6 tablespoons fresh lemon juice
  • Carbohydrate 41 g(14%)
  • Fat 5 g(8%)
  • Fiber 8 g(31%)
  • Protein 7 g(14%)
  • Saturated Fat 1 g(4%)
  • Sodium 22 mg(1%)
  • Calories 225

Preparation Place bulgur in large bowl. Pour enough warm water over to cover generously. Let stand until bulgur softens, about 15 minutes. Drain well, pressing out excess water. Return bulgur to same large bowl. Meanwhile, finely chop parsley, mint and green onions in processor. Add bulgur. Mix in tomatoes, then lemon juice, oil and cumin. Season generously with salt and pepper. (Can be made 3 hours ahead. Let stand at room temperature.)

Preparation Place bulgur in large bowl. Pour enough warm water over to cover generously. Let stand until bulgur softens, about 15 minutes. Drain well, pressing out excess water. Return bulgur to same large bowl. Meanwhile, finely chop parsley, mint and green onions in processor. Add bulgur. Mix in tomatoes, then lemon juice, oil and cumin. Season generously with salt and pepper. (Can be made 3 hours ahead. Let stand at room temperature.)