Milk Puddings with Berries

Milk Puddings with Berries
Milk Puddings with Berries
Here's a low-fat, no-egg version of panna cotta, a smooth custard from the Piedmont region of Italy. It's soothing and luscious, and requires no baking time.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6
Berry Dairy Dessert Freeze/Chill Low Fat Kid-Friendly Low Sodium Summer Chill Bon Appétit Small Plates
  • 1 1/2 cups whole milk
  • 2 teaspoons unflavored gelatin
  • 1 lemon
  • 1 vanilla bean, split lengthwise

Preparation Using vegetable peeler, remove peel in long strips from lemon. Combine whole milk, 1 cup low-fat milk, 1/3 cup sugar and lemon peel in medium saucepan. Scrape seeds from vanilla bean into milk mixture; add bean. Bring to boil. Remove from heat; cover and let steep 45 minutes. Remove vanilla bean. Place remaining 1/2 cup low-fat milk in small bowl. Sprinkle gelatin over and let stand until gelatin softens, about 5 minutes; stir to blend. Bring milk mixture in saucepan to simmer. Remove from heat; immediately add gelatin mixture and whisk until gelatin dissolves. Pour mixture through strainer set over 4-cup measuring cup. Rinse six 3/4-cup ramekins, dividing equally. Refrigerate overnight until puddings are set. (Can be prepared 2 days ahead. Cover and keep refrigerated.) Combine berries and remaining 2 tablespoons sugar in medium bowl. Let stand 30 minutes. Spoon berry mixture atop puddings in ramekins and serve. Per serving: calories, 140; fat 3 g; cholesterol, 11 mg; sodium, 64 mg Nutritional analysis provided by Bon Appétit

Preparation Using vegetable peeler, remove peel in long strips from lemon. Combine whole milk, 1 cup low-fat milk, 1/3 cup sugar and lemon peel in medium saucepan. Scrape seeds from vanilla bean into milk mixture; add bean. Bring to boil. Remove from heat; cover and let steep 45 minutes. Remove vanilla bean. Place remaining 1/2 cup low-fat milk in small bowl. Sprinkle gelatin over and let stand until gelatin softens, about 5 minutes; stir to blend. Bring milk mixture in saucepan to simmer. Remove from heat; immediately add gelatin mixture and whisk until gelatin dissolves. Pour mixture through strainer set over 4-cup measuring cup. Rinse six 3/4-cup ramekins, dividing equally. Refrigerate overnight until puddings are set. (Can be prepared 2 days ahead. Cover and keep refrigerated.) Combine berries and remaining 2 tablespoons sugar in medium bowl. Let stand 30 minutes. Spoon berry mixture atop puddings in ramekins and serve. Per serving: calories, 140; fat 3 g; cholesterol, 11 mg; sodium, 64 mg Nutritional analysis provided by Bon Appétit