Shrimp and Nopal Cactus Salad

Shrimp and Nopal Cactus Salad
Shrimp and Nopal Cactus Salad
Editor's note: The recipe below is part of a healthy and delicious spa menu developed exclusively for Epicurious by Lake Austin Spa Resort. As a way of helping you to meet your daily cactus requirements, we offer you this absolutely delicious and completely refreshing salad inspired by the cooking of coastal Mexico. Cactus paddles are available in Latin or Mexican markets.
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  • Total Time: -
  • Served Person: Makes 16 (1-cup) servings
Mexican Salad Garlic Onion Tomato Appetizer Feta Shrimp Radish Summer Chill Healthy Cilantro Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • 1 teaspoon salt
  • 1 tablespoon lime juice
  • freshly ground black pepper to taste
  • 3 tablespoons extra virgin olive oil
  • 1/4 cup chopped cilantro
  • 1 tablespoon white vinegar
  • 2 cloves minced garlic
  • 1 cup thinly sliced onion
  • 1/4 cup crumbled queso fresco or feta cheese

Preparation Pare the spines from the cactus; trim the base and around the edge. Dice into 3/4 x 1/4-inch pieces. Blanch in boiling water for 5 to 7 minutes or until tender. Drain and rinse thoroughly. Combine with the remaining ingredients in a large bowl. Chill in the refrigerator for 3 hours or until cold. Serve cold with baked corn tortillas. Nutrients Per Serving: Cal 100; Prot 12 g; Carbo 4 g; Fat 4 g; 66% Cal from Fat; Sod 286 mg Nutritional analysis provided by Epicurious

Preparation Pare the spines from the cactus; trim the base and around the edge. Dice into 3/4 x 1/4-inch pieces. Blanch in boiling water for 5 to 7 minutes or until tender. Drain and rinse thoroughly. Combine with the remaining ingredients in a large bowl. Chill in the refrigerator for 3 hours or until cold. Serve cold with baked corn tortillas. Nutrients Per Serving: Cal 100; Prot 12 g; Carbo 4 g; Fat 4 g; 66% Cal from Fat; Sod 286 mg Nutritional analysis provided by Epicurious