Tofu and Cabbage Salad with Peanut Dressing
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1/4 cup creamy peanut butter
- 1 tbsp fresh lime juice
- 1 tbsp sesame oil
- 2/3 cup chopped green onions
Preparation Heat oil in a medium skillet over medium heat. Pat tofu strips dry, then sauté until light brown (about 4 minutes per side). Combine vegetables in a large bowl. In a medium bowl, mix dressing ingredients with 2 tbsp water (puree in blender for a smoother texture). Pour 3/4 dressing over vegetables and toss. Top salad with tofu strips and drizzle on remainder of dressing. Nutritional analysis per serving: 258 calories, 15 g fat (2.5 g saturated fat), 18.5 g carbohydrates, 16 g protein, 4 g fiber Nutritional analysis provided by Self
Preparation Heat oil in a medium skillet over medium heat. Pat tofu strips dry, then sauté until light brown (about 4 minutes per side). Combine vegetables in a large bowl. In a medium bowl, mix dressing ingredients with 2 tbsp water (puree in blender for a smoother texture). Pour 3/4 dressing over vegetables and toss. Top salad with tofu strips and drizzle on remainder of dressing. Nutritional analysis per serving: 258 calories, 15 g fat (2.5 g saturated fat), 18.5 g carbohydrates, 16 g protein, 4 g fiber Nutritional analysis provided by Self
