Green Beans with Coriander and Garlic

Green Beans with Coriander and Garlic
Green Beans with Coriander and Garlic
(Feijão Verde com Coentro e Alho) Editor's note: The recipe and introductory text below are excerpted from Jean Anderson's book The Food of Portugal. Anderson also shared some helpful cooking tips exclusively with Epicurious, which we've added at the bottom of the page. To read more about Anderson and Portuguese cuisine, click here. There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 to 8 servings
Central/South American Garlic Vegetable Side Vegetarian Green Bean Coriander Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 1 tablespoon lemon juice
  • 2 pounds tender young green beans, washed and tipped
  • 3 quarts boiling water plus 1 1/2 teaspoons salt
  • 2 large garlic cloves, peeled and minced
  • 2/3 cup coarsely chopped fresh coriander (the dried won't do)
  • 5 to 6 tablespoons olive oil
  • 3 to 4 tablespoons cider vinegar
  • 1/4 teaspoon freshly ground black pepper (about)
  • Carbohydrate 9 g(3%)
  • Fat 10 g(15%)
  • Fiber 3 g(13%)
  • Protein 2 g(4%)
  • Saturated Fat 1 g(7%)
  • Sodium 311 mg(13%)
  • Calories 121

Preparation Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight. About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef. Jean Anderson shares her tips with Epicurious:•This simple dish showcases the very Portuguese combination of olive oil, garlic, and fresh coriander (cilantro). Be sure to use a top-quality oil, since its flavor will dominate. Portugal's olive oil production has improved immensely in recent years, with fruity, fragrant cold-pressed varieties replacing the rather rank products of the past. Look for Portuguese olive oils in specialty food shops, or substitute a good, well-flavored product from another country. •Avoid tough, thick green beans — fresh tender, young beans will elevate this dish immensely. Reprinted with permission from The Food of Portugal, © 1986, by Jean Anderson, HarperCollins Publishing, Inc.