Goat Cheese and Green Onion Pan Soufflé
- Preparing Time: -
- Total Time: -
- Served Person: Makes 2 Servings
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 1/2 cup half and half
- 1/3 cup all purpose flour
- 3 eggs, separated
- Carbohydrate 20 g(7%)
- Cholesterol 291 mg(97%)
- Fat 25 g(39%)
- Fiber 1 g(4%)
- Protein 18 g(36%)
- Saturated Fat 14 g(72%)
- Sodium 449 mg(19%)
- Calories 383
Preparation Preheat oven to 400°F. Whisk yolks and cheese in medium bowl to blend. Whisk in half and half. Add flour, salt and pepper; whisk until smooth. Mix in green onions and tarragon. Beat whites in another medium bowl until stiff but not dry. Gently fold whites into cheese mixture in 2 additions. Melt butter in heavy 9-inch ovenproof skillet (with about 4-cup capacity) over medium-high heat. Tilt skillet to coat evenly with butter. Pour soufflé mixture into hot skillet. Bake soufflé until puffed and golden, about 20 minutes. Serve immediately.
Preparation Preheat oven to 400°F. Whisk yolks and cheese in medium bowl to blend. Whisk in half and half. Add flour, salt and pepper; whisk until smooth. Mix in green onions and tarragon. Beat whites in another medium bowl until stiff but not dry. Gently fold whites into cheese mixture in 2 additions. Melt butter in heavy 9-inch ovenproof skillet (with about 4-cup capacity) over medium-high heat. Tilt skillet to coat evenly with butter. Pour soufflé mixture into hot skillet. Bake soufflé until puffed and golden, about 20 minutes. Serve immediately.
