Green-Chile Beef Stew

Green-Chile Beef Stew
Green-Chile Beef Stew
This stew has "family favorite" written all over it. The simplicity of the ingredients, along with its versatility, add up to a dish that is fabulous for a casual dinner at home or to serve to guests.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Soup/Stew Beef Pepper Tomato Super Bowl Poker/Game Night Party Potluck Gourmet
  • 2 tablespoons vegetable oil
  • 1 tablespoon ground cumin
  • 1/2 teaspoon black pepper
  • 2 teaspoons salt
  • Carbohydrate 25 g(8%)
  • Cholesterol 143 mg(48%)
  • Fat 17 g(26%)
  • Fiber 6 g(25%)
  • Protein 53 g(107%)
  • Saturated Fat 5 g(25%)
  • Sodium 1124 mg(47%)
  • Calories 448

Preparation Pat beef dry and season with pepper and 1 teaspoon salt. Heat oil in a 10- to 11-inch-wide (5- to 7-quart) heavy pot over moderately high heat until hot but not smoking, then cook beef in 2 or 3 batches, turning occasionally, until browned, 6 to 8 minutes per batch. Transfer as browned to a bowl using a slotted spoon. Add onion and garlic to fat in pot and cook over moderately high heat, stirring and scraping up brown bits, until softened, about 8 minutes. Add cumin and remaining teaspoon salt and cook, stirring, 2 minutes. Return beef (with any juices accumulated in bowl) to pot and stir in tomatoes with juice and enough water to cover meat, then bring to a simmer. Discard seeds, ribs, and stems from chiles, then cut lengthwise into 1/3-inch-wide strips. Add chiles to stew and gently simmer, uncovered, stirring occasionally to break up tomatoes, until meat is very tender, about 3 hours. Cooks' note:Stew is best made 1 day ahead to allow flavors to develop. Cool completely, uncovered, then chill, covered. Reheat before serving.

Preparation Pat beef dry and season with pepper and 1 teaspoon salt. Heat oil in a 10- to 11-inch-wide (5- to 7-quart) heavy pot over moderately high heat until hot but not smoking, then cook beef in 2 or 3 batches, turning occasionally, until browned, 6 to 8 minutes per batch. Transfer as browned to a bowl using a slotted spoon. Add onion and garlic to fat in pot and cook over moderately high heat, stirring and scraping up brown bits, until softened, about 8 minutes. Add cumin and remaining teaspoon salt and cook, stirring, 2 minutes. Return beef (with any juices accumulated in bowl) to pot and stir in tomatoes with juice and enough water to cover meat, then bring to a simmer. Discard seeds, ribs, and stems from chiles, then cut lengthwise into 1/3-inch-wide strips. Add chiles to stew and gently simmer, uncovered, stirring occasionally to break up tomatoes, until meat is very tender, about 3 hours. Cooks' note:Stew is best made 1 day ahead to allow flavors to develop. Cool completely, uncovered, then chill, covered. Reheat before serving.