Seared Short Rib

Seared Short Rib
Seared Short Rib
Ask your butcher for thinly sliced cross-cut short ribs, a.k.a. flanken or Korean style. If you can't find them, flank steak is a good substitute.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Beef Low Cal Low Sodium Dinner Beef Rib Bon Appétit
  • 2 limes, cut into wedges
  • kosher salt, ground pepper
  • Carbohydrate 4 g(1%)
  • Cholesterol 115 mg(38%)
  • Fat 55 g(84%)
  • Fiber 1 g(4%)
  • Protein 22 g(44%)
  • Saturated Fat 24 g(119%)
  • Sodium 452 mg(19%)
  • Calories 602

Preparation Heat a large dry cast-iron skillet over medium-high heat. Alternatively, build a medium-hot charcoal fire, or heat a gas grill to high. Season short ribs generously with salt and pepper. Working in batches, sear ribs until browned, 4-5 minutes per side for medium-rare. Transfer to a plate and let rest for 5 minutes. Meanwhile, place 1 cup cold water and 2 ice cubes in a medium bowl. Add onion; stir, then discard ice and immediately drain well. Transfer onion to a small bowl. Trim meat from bones; chop into 1/4"-1/2" cubes. Transfer to a serving platter (reserve bones for those who like to gnaw on them). Serve with onion and lime.

Preparation Heat a large dry cast-iron skillet over medium-high heat. Alternatively, build a medium-hot charcoal fire, or heat a gas grill to high. Season short ribs generously with salt and pepper. Working in batches, sear ribs until browned, 4-5 minutes per side for medium-rare. Transfer to a plate and let rest for 5 minutes. Meanwhile, place 1 cup cold water and 2 ice cubes in a medium bowl. Add onion; stir, then discard ice and immediately drain well. Transfer onion to a small bowl. Trim meat from bones; chop into 1/4"-1/2" cubes. Transfer to a serving platter (reserve bones for those who like to gnaw on them). Serve with onion and lime.