Niçoise Toasts
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1 cup halved cherry tomatoes
- 1 garlic clove, halved
- 3 tablespoons olive oil, divided
- kosher salt, freshly ground pepper
- 1 scallion, thinly sliced
Preparation Combine eggs, cottage cheese, 1 tablespoon oil, 2 tablespoons chopped parsley, 1 tablespoon lemon juice, capers, and scallion in a medium bowl. Using a potato masher or large fork, mash until a coarse paste forms. Season with salt and pepper. Toss 2 tablespoons oil, 1 cup parsley leaves, 1 tablespoons lemon juice, tomatoes, and olives in a medium bowl. Season with salt, pepper, and more lemon juice, if desired. Gently fold in tuna (don't overmix; keep it chunky). Toast bread; rub 1 side with cut end of garlic. Spread egg salad on top of each slice, dividing equally. Top with tuna mixture. Per serving: 390 calories, 21g fat, 2g fiber Nutritional analysis provided by Bon Appétit
Preparation Combine eggs, cottage cheese, 1 tablespoon oil, 2 tablespoons chopped parsley, 1 tablespoon lemon juice, capers, and scallion in a medium bowl. Using a potato masher or large fork, mash until a coarse paste forms. Season with salt and pepper. Toss 2 tablespoons oil, 1 cup parsley leaves, 1 tablespoons lemon juice, tomatoes, and olives in a medium bowl. Season with salt, pepper, and more lemon juice, if desired. Gently fold in tuna (don't overmix; keep it chunky). Toast bread; rub 1 side with cut end of garlic. Spread egg salad on top of each slice, dividing equally. Top with tuna mixture. Per serving: 390 calories, 21g fat, 2g fiber Nutritional analysis provided by Bon Appétit
