Cider-Glazed Carrot and Quinoa Salad

Cider-Glazed Carrot and Quinoa Salad
Cider-Glazed Carrot and Quinoa Salad
This dish is a perfect side for roast chicken; or crumble feta on top for a vegetarian lunch. Quinoa freezes well, so cook a big batch, let cool, and freeze in resealable plastic bags until ready to use.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Salad Side Vegetarian High Fiber Quinoa Beet Carrot Healthy Low Cholesterol Lettuce Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
  • 1 tablespoon apple cider vinegar
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons coarsely chopped fresh dill
  • 2 teaspoons finely grated lemon zest
  • 1 cup quinoa, rinsed well in a fine-mesh sieve
  • 1/2 small onion, chopped
  • 1/4 cup olive oil plus more for baking sheet
  • 2 tablespoons apple cider
  • 3 medium carrots (about 1/2 pound), peeled, thinly sliced on a diagonal
  • 1/2 cup pickled beets, cut into matchsticks
  • 1 head bibb or butter lettuce, leaves torn
  • Carbohydrate 49 g(16%)
  • Fat 16 g(25%)
  • Fiber 6 g(24%)
  • Protein 8 g(15%)
  • Saturated Fat 2 g(11%)
  • Sodium 117 mg(5%)
  • Calories 363

Preparation Preheat oven to 450°F. Bring quinoa and 4 cups lightly salted water to a boil in a medium saucepan. Cover, reduce heat, and simmer until quinoa is tender, 10-15 minutes. Add onion; cook for 1 minute longer. Drain; return quinoa mixture to saucepan, cover, and let sit for 15 minutes. Fluff with a fork and transfer to a large bowl; let cool. Meanwhile, lightly coat a large rimmed baking sheet with oil. Whisk cider and honey in a large bowl to blend; season with salt and pepper. Add carrots and toss to coat. Transfer to prepared baking sheet and roast until tender, 15-20 minutes. Let cool. Whisk vinegar, lemon zest, and lemon juice in a small bowl. Gradually add 1/4 cup oil, whisking until dressing is blended. Season vinaigrette with salt and pepper. DO AHEAD: Quinoa, carrots, and vinaigrette can be made 6 hours ahead. Cover and chill separately. Add beets, dill, carrots, and half of vinaigrette to quinoa mixture and toss to coat. Add lettuce and remaining vinaigrette and toss to combine.

Preparation Preheat oven to 450°F. Bring quinoa and 4 cups lightly salted water to a boil in a medium saucepan. Cover, reduce heat, and simmer until quinoa is tender, 10-15 minutes. Add onion; cook for 1 minute longer. Drain; return quinoa mixture to saucepan, cover, and let sit for 15 minutes. Fluff with a fork and transfer to a large bowl; let cool. Meanwhile, lightly coat a large rimmed baking sheet with oil. Whisk cider and honey in a large bowl to blend; season with salt and pepper. Add carrots and toss to coat. Transfer to prepared baking sheet and roast until tender, 15-20 minutes. Let cool. Whisk vinegar, lemon zest, and lemon juice in a small bowl. Gradually add 1/4 cup oil, whisking until dressing is blended. Season vinaigrette with salt and pepper. DO AHEAD: Quinoa, carrots, and vinaigrette can be made 6 hours ahead. Cover and chill separately. Add beets, dill, carrots, and half of vinaigrette to quinoa mixture and toss to coat. Add lettuce and remaining vinaigrette and toss to combine.