Flat Beans with Mustard Thyme Vinaigrette

Flat Beans with Mustard Thyme Vinaigrette
Flat Beans with Mustard Thyme Vinaigrette
Romano beans, also known as Italian flat beans, are pleasantly mild and sweet. Tossing them in this quick vinaigrette adds a robust, pungent flavor—they will complement any summery main dish.
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Summer Gourmet Bean Mustard Healthy Quick and Healthy Quick & Easy
  • 1/4 cup extra virgin olive oil
  • 1 tsp. dijon mustard
  • 1 small garlic clove, minced
  • 1 tbsp. cider vinegar
  • 1 tsp. chopped thyme
  • 2 1/2 lb romano (flat) beans, trimmed
  • Carbohydrate 20 g(7%)
  • Fat 14 g(22%)
  • Fiber 8 g(31%)
  • Protein 5 g(11%)
  • Saturated Fat 2 g(10%)
  • Sodium 31 mg(1%)
  • Calories 210

Preparation Whisk together vinegar, mustard, thyme, garlic, and 1/2 tsp each of kosher salt and pepper, then whisk in oil in a slow stream until well-blended. Cook beans in a large pot of well-salted boiling water until tender, 7 to 10 minutes. Drain, then toss with dressing and season with salt and pepper. Serve warm or at room temperature.

Preparation Whisk together vinegar, mustard, thyme, garlic, and 1/2 tsp each of kosher salt and pepper, then whisk in oil in a slow stream until well-blended. Cook beans in a large pot of well-salted boiling water until tender, 7 to 10 minutes. Drain, then toss with dressing and season with salt and pepper. Serve warm or at room temperature.