Easy Quick Smoothie
Try this Easy Quick Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1 tablespoon ground flaxseed
- 1 tablespoon agave nectar
- 1 cup baby spinach
- 1 frozen banana
- 4 cups frozen fruit (i like a variety adds great flavor)
- 3 cups coconut water
- Carbohydrate 60.0568000246275 g
- Cholesterol 0 mg
- Fat 6.39419999751771 g
- Fiber 15.4384999861195 g
- Protein 9.32145000290654 g
- Saturated Fat 1.80287500074609 g
- Serving Size 1 1 recipe (893g)
- Sodium 785.990000640399 mg
- Sugar 44.618300038508 g
- Trans Fat 0.535939999928991 g
- Calories 314 calories
Place all ingredients in a Vitamix blend until smooth. Infuse fruit. Whole Life!
