10 Minute No Chop Keto Chili
<h4>This super easy keto chili comes together in just 10 minutes with no tedious chopping required!</h4>
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 4
white meat free
gluten free
red meat free
dairy free
pescatarian
- salt and pepper to taste
- 1/2 tsp garlic powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 lb lean ground beef (or turkey)
- 1/2 tsp ground cayenne (optional)
- 1/2 cup prepared salsa (i used pace mild)
- Carbohydrate 0.564894999841446 g
- Cholesterol 0 mg
- Fat 0.126747499985453 g
- Fiber 0.105374998061001 g
- Protein 0.185197499933261 g
- Saturated Fat 0.00870374999965003 g
- Serving Size 1 1 serving (114g)
- Sodium 19.7096432285246 mg
- Sugar 0.459520001780445 g
- Trans Fat 0.0218964999935939 g
- Calories 4 calories
In a medium saucepan, combine the ground beef and all of the spices. Cook over medium heat for about 5 minutes. When the meat is cooked through, add your salsa. Simmer for 5 minutes. Optional garnishes: red onion, cilantro, avocado, lime, cheese, sour cream, corn, peppers
