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- Preparing Time: 50 minutes
- Total Time: -
- Served Person: 4
- 1/4 cup all-purpose flour
- 2 tablespoons butter
- 1/2 teaspoon garlic powder
- 1/2 cup shredded cheddar cheese
- salt and pepper, to taste
- 1 1/2 cups skim milk
- 4 medium leeks, halved lengthwise
- Carbohydrate 23.5
- Cholesterol 32
- Fat 10.9
- Protein 8.9
- Sodium 185
- Calories 223 calories;
Preheat oven to 400 degrees F (200 degrees C). Grease a 9x12 inch baking pan. Melt butter over low heat. Stir in flour until smooth. Gradually stir in milk and cheese until cheese is melted. Season with garlic powder, salt, and pepper. Remove from heat. Arrange the leeks in a single layer in the prepared pan and cover with the cheese sauce. Bake for 30 minutes in the preheated oven, until leeks are tender and sauce is bubbly.
