African Peanut Chicken Soup
Spicey, nice. Adding sweet potato as well as some greens if I have them.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
contains white meat
tree nut free
gluten free
red meat free
shellfish free
contains dairy
- 1/2 teaspoon salt
- 4 tablespoons butter
- 1 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon freshly ground pepper
- 1/2 teaspoon red pepper flakes
- 1-1/2 teaspoons garlic minced
- 1 teaspoon turmeric
- 2 tablespoons dark sesame oil
- 2/3 cup onion diced
- 1 cup chicken cooked, diced
- 1-1/2 teaspoons curry powder
- 3 cups low sodium chicken broth
- 1 cup coconut milk full fat
- 1 cup tomatoes canned diced, drained
- 2/3 cup peanut butter
- 1 medium sweet potato diced
- 4 cups kale (get weight!)
- Carbohydrate 97.1282838581499 g
- Cholesterol 49.1334166753873 mg
- Fat 31.6069451890517 g
- Fiber 17.8235726691153 g
- Protein 25.0536109488006 g
- Saturated Fat 15.673298412162 g
- Serving Size 1 1 (1164g)
- Sodium 632.901340354575 mg
- Sugar 79.3047111890346 g
- Trans Fat 2.20893471626339 g
- Calories 735 calories
In a large pot, sauté onion, sweet potatoes until onion is tender, about 5 minutes. Add the Chicken, garlic, spices and sauté 1 minute more. Add broth, coconut milk, tomatoes and peanut butter and stir well. Simmer 10 minutes then add kale. Simmer until desired consistency and flavor, adjusting as needed.
