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  • Preparing Time: 35 minutes
  • Total Time: -
  • Served Person: 12
  • 1/4 teaspoon salt
  • 1 cup applesauce
  • 1/4 cup vegetable oil
  • 1/2 cup white sugar
  • 1 egg, beaten
  • 2 1/2 teaspoons baking powder
  • 1 cup bran flakes cereal
  • 3/8 cup whole wheat flour
  • 3/8 cup all-purpose flour
  • Carbohydrate 18.6
  • Cholesterol 16
  • Fat 5.1
  • Protein 1.7
  • Sodium 174
  • Calories 122 calories;

Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper liners. Combine bran flakes cereal, whole wheat flour, all-purpose flour, baking powder, and salt in a bowl. Whisk applesauce, sugar, vegetable oil, and egg together in a separate bowl; stir into flour mixture until just combined. Fill muffin cups about 2/3-full with batter. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes. Cool in the pan for 5 minutes on a wire rack; serve warm.