Ginger-Spiced Tea
A lovely change of pace from café au lait, cappuccino or hot chocolate, and lower in fat and calories, too.
- Preparing Time: -
- Total Time: -
- Served Person: Serves 6
Tea
Non-Alcoholic
Ginger
Low Sodium
Orange
Winter
Bon Appétit
Drink
- 6 cups water
- 6 whole cloves
- 1/4 cup packed dark brown sugar
- 2 cups low-fat milk
- Carbohydrate 14 g(5%)
- Cholesterol 4 mg(1%)
- Fat 1 g(1%)
- Fiber 0 g(1%)
- Protein 3 g(6%)
- Saturated Fat 1 g(3%)
- Sodium 49 mg(2%)
- Calories 72
Preparation Combine first 5 ingredients in heavy large saucepan. Cover and simmer 10 minutes. Add milk and tea, bring to boil and simmer 2 minutes. Turn off heat and steep 4 to 6 minutes, according to desired strength. Mix in sugar. Strain tea. (Can be prepared 6 hours ahead. Cover and chill. Rewarm before serving.)
