Spicy Cilantro and Mint Chutney
- Preparing Time: -
- Total Time: -
- Served Person: Makes about 1/3 cup
- 1/4 teaspoon salt
- 3 tablespoons fresh lemon juice
- 1/2 teaspoon cumin seeds
- Carbohydrate 18 g(6%)
- Fat 1 g(2%)
- Fiber 6 g(22%)
- Protein 4 g(9%)
- Saturated Fat 0 g(1%)
- Sodium 321 mg(13%)
- Calories 85
Preparation Toast cumin seeds in a small dry skillet over moderate heat, stirring, until fragrant and a shade darker, about 2 minutes. Blend seeds with cilantro, mint, chiles, amchoor, and salt in a food processor until very finely chopped, then transfer to a small bowl and stir in lemon juice. *Available at Indian markets and Kalustyan's (800-352-3451).
Preparation Toast cumin seeds in a small dry skillet over moderate heat, stirring, until fragrant and a shade darker, about 2 minutes. Blend seeds with cilantro, mint, chiles, amchoor, and salt in a food processor until very finely chopped, then transfer to a small bowl and stir in lemon juice. *Available at Indian markets and Kalustyan's (800-352-3451).
