Jennifer Garner's Shrimp and Orzo
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1 cup chopped onion
- 1/4 cup white wine
- 2 tsp olive oil
- 1/4 tsp black pepper
- 1 tbsp capers
- 1/2 tsp dried basil
- 1/2 tsp dried oregano
- 2 tbsp chopped fresh parsley
Preparation Cook orzo in boiling water according to package directions. Meanwhile, heat oil in a large skillet over medium heat. Add onion and garlic and cook, stirring, for 3 minutes or until onion is translucent. Add wine and cook 1 minute. Toss in drained tomatoes (reserve 1/2 cup juice). Break tomatoes into chunks. Add reserved juice, parsley, capers, oregano, basil, black pepper, and red pepper. Simmer 5 minutes. Add shrimp and cook 2 minutes or until shrimp become opaque. Add cooked orzo to skillet. Mix well. When pasta is thoroughly heated, stir in feta. Serve immediately. Nutritional analysis per serving: 385 calories, 10 g fat (3.5 g saturated fat), 45 g carbohydrates, 27 g protein, 3.5 g protein Nutritional analysis provided by Self
Preparation Cook orzo in boiling water according to package directions. Meanwhile, heat oil in a large skillet over medium heat. Add onion and garlic and cook, stirring, for 3 minutes or until onion is translucent. Add wine and cook 1 minute. Toss in drained tomatoes (reserve 1/2 cup juice). Break tomatoes into chunks. Add reserved juice, parsley, capers, oregano, basil, black pepper, and red pepper. Simmer 5 minutes. Add shrimp and cook 2 minutes or until shrimp become opaque. Add cooked orzo to skillet. Mix well. When pasta is thoroughly heated, stir in feta. Serve immediately. Nutritional analysis per serving: 385 calories, 10 g fat (3.5 g saturated fat), 45 g carbohydrates, 27 g protein, 3.5 g protein Nutritional analysis provided by Self
