Mango and Melon Dessert
- Preparing Time: -
- Total Time: -
- Served Person: Makes 4 servings
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- confectioners' sugar
Preparation In a food processor, purée mango, adding 1 tbsp water, if necessary, to achieve a puddinglike consistency. Add spices; blend thoroughly. Add sugar to taste. Cover and chill 3 to 4 hours. When ready to serve, cut watermelon in half. Using a melon baller, scoop out about 2 cups of balls. Pour purée into 4 shallow bowls and arrange melon balls on top. Garnish with mint sprigs. Nutritional analysis per serving: 239 calories, 1.2 g fat (0.2 g saturated), 4.3 g fiber, 60.6 g carbs, 4 g protein Nutritional analysis provided by Self
Preparation In a food processor, purée mango, adding 1 tbsp water, if necessary, to achieve a puddinglike consistency. Add spices; blend thoroughly. Add sugar to taste. Cover and chill 3 to 4 hours. When ready to serve, cut watermelon in half. Using a melon baller, scoop out about 2 cups of balls. Pour purée into 4 shallow bowls and arrange melon balls on top. Garnish with mint sprigs. Nutritional analysis per serving: 239 calories, 1.2 g fat (0.2 g saturated), 4.3 g fiber, 60.6 g carbs, 4 g protein Nutritional analysis provided by Self
