Autumn Apple Sauce
- Preparing Time: -
- Total Time: -
- Served Person: Makes 5 cups
- 1/2 cup sugar
- 1 tablespoon fresh lemon juice
Preparation 1. Peel, core and cut the apples into large chunks, tossing them with the lemon juice to prevent discoloration. 2. Place the apples and remaining ingredients in a large, heavy pot; bring to a boil. Reduce heat to a simmer, cover partially and cook until apples are very tender, about 15 minutes. Uncover the pot and cook 5 minutes more. 3. Remove the pot from the heat and discard the cinnamon stick. Coarsely mash the apples with the cooking juices. Cool to room temperature, then refrigerate, covered, until ready to use, up to 5 days. Per 1/2 cup: 114 calories, 30g carbohydrates, 1g fat, no protein, no cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Preparation 1. Peel, core and cut the apples into large chunks, tossing them with the lemon juice to prevent discoloration. 2. Place the apples and remaining ingredients in a large, heavy pot; bring to a boil. Reduce heat to a simmer, cover partially and cook until apples are very tender, about 15 minutes. Uncover the pot and cook 5 minutes more. 3. Remove the pot from the heat and discard the cinnamon stick. Coarsely mash the apples with the cooking juices. Cool to room temperature, then refrigerate, covered, until ready to use, up to 5 days. Per 1/2 cup: 114 calories, 30g carbohydrates, 1g fat, no protein, no cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
