Sensuous Phyllo Fruit Tartlets

Sensuous Phyllo Fruit Tartlets
Sensuous Phyllo Fruit Tartlets
Personal chef Bernie Guzman — he's cooked for Jada Pinkett-Smith and her husband, Will Smith, for almost five years — doesn't limit his low-fat culinary talents to the grill. His fruit tartlets have a cheesecake-like richness despite few calories. Topped with cancer-fighting antioxidant players such as berries and cherries, this pastry is one you can feel good about polishing off.
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  • Served Person: Makes about 8 tartlets
American Berry Cheese Fruit Dessert Bake Cocktail Party Low Fat Cream Cheese Summer Healthy Self Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher

Preparation Preheat oven to 400°F. Place a sheet of phyllo on a flat surface such as a cutting board; spray lightly with spray and sprinkle with 1 tbsp sugar. Cover with another sheet of phyllo. Repeat three times, finishing with spray and sugar. Using a pizza cutter or a very sharp knife, cut the phyllo into 3-inch squares. Place each square in a cup on a muffin tin, pressing in gently and fanning phyllo layers so corners don't overlap. Bake 7 to 10 minutes or until golden. Whip yogurt in a small bowl. Fold in Neufchâtel and vanilla (and liquor, if desired). Cover and refrigerate 10 minutes. After cups have cooled, remove them from muffin tin. Add 1 tbsp yogurt mixture to each cup. Top with fruit and serve. (You can also mix fruit directly into yogurt mixture.) Nutritional analysis per tartlet: 138 calories, 5 g fat (3 g saturated), 17.5 g carbohydrates, 4.5 g protein, 0 g fiber Nutritional analysis provided by Self

Preparation Preheat oven to 400°F. Place a sheet of phyllo on a flat surface such as a cutting board; spray lightly with spray and sprinkle with 1 tbsp sugar. Cover with another sheet of phyllo. Repeat three times, finishing with spray and sugar. Using a pizza cutter or a very sharp knife, cut the phyllo into 3-inch squares. Place each square in a cup on a muffin tin, pressing in gently and fanning phyllo layers so corners don't overlap. Bake 7 to 10 minutes or until golden. Whip yogurt in a small bowl. Fold in Neufchâtel and vanilla (and liquor, if desired). Cover and refrigerate 10 minutes. After cups have cooled, remove them from muffin tin. Add 1 tbsp yogurt mixture to each cup. Top with fruit and serve. (You can also mix fruit directly into yogurt mixture.) Nutritional analysis per tartlet: 138 calories, 5 g fat (3 g saturated), 17.5 g carbohydrates, 4.5 g protein, 0 g fiber Nutritional analysis provided by Self