Amansala Salad with Ginger-Sesame Dressing
- Preparing Time: -
- Total Time: -
- Served Person: Makes 1 serving
- 1/2 cup shredded carrots
- 1 tablespoon toasted sesame seeds
- 1/2 cup diced tomatoes
- 1 cup shredded napa cabbage
- 1 cup shredded romaine lettuce
- Carbohydrate 17 g(6%)
- Cholesterol 78 mg(26%)
- Fat 8 g(12%)
- Fiber 7 g(28%)
- Protein 36 g(72%)
- Saturated Fat 2 g(8%)
- Sodium 313 mg(13%)
- Calories 269
Preparation 1. Combine the cabbage, lettuce, carrots, tomatoes, avocado, and fish or chicken in a large bowl and toss with the dressing to taste. 2. Sprinkle with the toasted sesame seeds and serve. Reprinted with permission from Bikini Bootcamp , © May 2007, By Melissa Perlman and Erica Gragg, Broadway Books
Preparation 1. Combine the cabbage, lettuce, carrots, tomatoes, avocado, and fish or chicken in a large bowl and toss with the dressing to taste. 2. Sprinkle with the toasted sesame seeds and serve. Reprinted with permission from Bikini Bootcamp , © May 2007, By Melissa Perlman and Erica Gragg, Broadway Books
