"Regarding adding more carbohydrates, here is a peanut butter oatmeal cookie thing I make. One batch of three cookies is about 200 grams of carbohydrates. You could add more sugar or even dextrose to help out."
Preparing Time: 30 minutes
Total Time: 30 minutes
Served Person: 3
vegetarian white meat free tree nut free gluten free red meat free shellfish free contains dairy pescatarian
melt butter in milk. Add dry ingredients, blend well.
Bring to a boil for 1 minute. Take off heat and immediately add peanut butter.
Once smooth, mix in oatmeal.
Form batter into three "cookies."
Freeze until ready to eat.