Zucchini "Tagliatelle" with Mint, Cucumber, and Lemon

Zucchini "Tagliatelle" with Mint, Cucumber, and Lemon
Zucchini "Tagliatelle" with Mint, Cucumber, and Lemon
This pretty salad gets its name from the long slices of zucchini, which resemble tagliatelle pasta. I like to mix in some fresh mint and lemon for a nice zip, cucumber and sweet onion for crunch, and pistachio oil for fabulous depth of flavor.
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  • Served Person: Makes 6 servings
Salad Vegetarian Low Cal High Fiber Mint Cucumber Healthy Low Cholesterol Vegan Lemongrass Bon Appétit
  • 4 tablespoons fresh lemon juice

Preparation Using mandoline or V-slicer and working with 1 zucchini at a time, thinly slice lengthwise, discarding first strip. Slice up to seeded core; turn zucchini and continue to slice until only rectangle of seeded core remains; discard core. Place slices in medium bowl. Add cucumber, onion, 1/2 of chopped mint, and lemon peel. Whisk lemon juice and pistachio oil in small bowl, then pour over zucchini mixture; toss to coat. Season with salt and generously with pepper. Cover zucchini mixture and refrigerate at least 1 hour and up to 3 hours. Sprinkle remaining chopped mint over salad and toss to coat. More info:Pistachio oil can be found at specialty foods stores, some farmers' markets, and at amazon.com. If unavailable, substitute walnut or olive oil.Per serving: 83 calories, 5 g fat (0 g saturated), 0 mg cholesterol, 15 mg sodium, 9 g carbohydrates, 3 g fiber, 2 g protein See Nutrition Data's complete analysis of this recipe › Nutritional analysis provided by Nutrition Data

Preparation Using mandoline or V-slicer and working with 1 zucchini at a time, thinly slice lengthwise, discarding first strip. Slice up to seeded core; turn zucchini and continue to slice until only rectangle of seeded core remains; discard core. Place slices in medium bowl. Add cucumber, onion, 1/2 of chopped mint, and lemon peel. Whisk lemon juice and pistachio oil in small bowl, then pour over zucchini mixture; toss to coat. Season with salt and generously with pepper. Cover zucchini mixture and refrigerate at least 1 hour and up to 3 hours. Sprinkle remaining chopped mint over salad and toss to coat. More info:Pistachio oil can be found at specialty foods stores, some farmers' markets, and at amazon.com. If unavailable, substitute walnut or olive oil.Per serving: 83 calories, 5 g fat (0 g saturated), 0 mg cholesterol, 15 mg sodium, 9 g carbohydrates, 3 g fiber, 2 g protein See Nutrition Data's complete analysis of this recipe › Nutritional analysis provided by Nutrition Data