Crunchy Asian Chicken Salad
- Preparing Time: -
- Total Time: -
- Served Person: Makes 3 servings (3 cups)
- 2 tablespoons mayonnaise
- 1 carrot, peeled and shredded
- 1 tablespoon seasoned rice vinegar
- 3/4 tablespoon soy sauce
Preparation Combine the chicken, water chestnuts, carrot, celery and apple in a bowl and stir to mix. Whisk together the peanut butter, vinegar and soy sauce until smooth. Whisk in the mayonnaise and chives, if using, spoon the dressing over the salad, and mix well. Sprinkle with soy nuts just before serving. Nutritional analysis per serving: 235 calories, 13.5 g fat (1.5 g saturated), 11 g carbohydrates, 2 g fiber, 17.5 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe › Real Food For Healthy Kids reprinted with permission of William Morrow/An Imprint of HarperCollins Publishers.
Preparation Combine the chicken, water chestnuts, carrot, celery and apple in a bowl and stir to mix. Whisk together the peanut butter, vinegar and soy sauce until smooth. Whisk in the mayonnaise and chives, if using, spoon the dressing over the salad, and mix well. Sprinkle with soy nuts just before serving. Nutritional analysis per serving: 235 calories, 13.5 g fat (1.5 g saturated), 11 g carbohydrates, 2 g fiber, 17.5 g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe › Real Food For Healthy Kids reprinted with permission of William Morrow/An Imprint of HarperCollins Publishers.
