Oatmeal Cookies

Preparation 1. Preheat the oven to 350°F (180°C). 2. In a medium bowl, combine the soda, salt, cinnamon, and flour. Set aside. 3. In a large bowl, mix together the milk, oil, sugar, oatmeal, eggs, and vanilla. Beat well. 4. Gradually add flour mixture to large bowl and combine thoroughly. Then gently stir in raisins. 4. Drop by rounded tablespoons onto ungreased baking sheet. 5. Bake for 15 to 18 minutes. Cookies should be firm when tapped with a finger. Per serving (one cookie): 110 calories, 16 g carbohydrate, 2 g protein, 4 g fat Nutritional analysis provided by Other From Nancy Clark's Sports Nutrition Guidebook by Nancy Clark, M.S., R.D. Copyright 2008 by Human Kinetics Publishers, Inc. Excerpted by permission of Human Kinetics, Champaign, IL. www.HumanKinetics.com

Preparation 1. Preheat the oven to 350°F (180°C). 2. In a medium bowl, combine the soda, salt, cinnamon, and flour. Set aside. 3. In a large bowl, mix together the milk, oil, sugar, oatmeal, eggs, and vanilla. Beat well. 4. Gradually add flour mixture to large bowl and combine thoroughly. Then gently stir in raisins. 4. Drop by rounded tablespoons onto ungreased baking sheet. 5. Bake for 15 to 18 minutes. Cookies should be firm when tapped with a finger. Per serving (one cookie): 110 calories, 16 g carbohydrate, 2 g protein, 4 g fat Nutritional analysis provided by Other From Nancy Clark's Sports Nutrition Guidebook by Nancy Clark, M.S., R.D. Copyright 2008 by Human Kinetics Publishers, Inc. Excerpted by permission of Human Kinetics, Champaign, IL. www.HumanKinetics.com