Thai Green Papaya Salad

Thai Green Papaya Salad
Thai Green Papaya Salad
For a light lunch, top the salad with grilled shrimp or tofu.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Thai Salad Tomato Appetizer Side Low Fat Low Cal Papaya Peanut Shrimp Healthy Low Cholesterol Cilantro Chile Pepper Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free
  • 1 cup chopped fresh cilantro
  • 5 tablespoons fresh lime juice
  • 4 garlic cloves, minced
  • Carbohydrate 24 g(8%)
  • Cholesterol 7 mg(2%)
  • Fat 2 g(3%)
  • Fiber 3 g(12%)
  • Protein 3 g(6%)
  • Saturated Fat 0 g(2%)
  • Sodium 680 mg(28%)
  • Calories 115

Preparation Whisk first 5 ingredients in medium bowl. Set dressing aside. Cook beans in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 2-inch pieces. Using julienne peeler, peel enough papaya to measure 6 cups. Place in large bowl. Add tomatoes, cilantro, green onions, chile, and green beans. Pour dressing over; toss. Sprinkle peanuts over and serve. Ingredient tips: Palm sugar, fish sauce (nam pla or nuoc nam), dried shrimp, Chinese long beans, green papaya, and Thai chiles can all be found at Asian markets.

Preparation Whisk first 5 ingredients in medium bowl. Set dressing aside. Cook beans in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Rinse under cold water. Cut into 2-inch pieces. Using julienne peeler, peel enough papaya to measure 6 cups. Place in large bowl. Add tomatoes, cilantro, green onions, chile, and green beans. Pour dressing over; toss. Sprinkle peanuts over and serve. Ingredient tips: Palm sugar, fish sauce (nam pla or nuoc nam), dried shrimp, Chinese long beans, green papaya, and Thai chiles can all be found at Asian markets.