Spicy Sautéed Spinach

Spicy Sautéed Spinach
Spicy Sautéed Spinach
For a little less heat, omit the chiles or mustard seeds.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 Servings
Indian Side Sauté Vegetarian Quick & Easy Spinach Hot Pepper Green Onion/Scallion Chile Pepper Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 2 teaspoons yellow mustard seeds
  • kosher salt, freshly ground pepper
  • 2 garlic cloves, finely chopped
  • 2 tablespoons ghee (clarified butter) or vegetable oil
  • 1 bunch scallions, coarsely chopped
  • 2 dried chiles de ã¡rbol or 1/2 teaspoon crushed red pepper flakes
  • 4 bunches flat-leaf spinach, stemmed, very coarsely chopped
  • Carbohydrate 10 g(3%)
  • Fat 6 g(9%)
  • Fiber 6 g(23%)
  • Protein 7 g(14%)
  • Saturated Fat 0 g(2%)
  • Sodium 586 mg(24%)
  • Calories 105

Preparation Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds. Cook, stirring often, until garlic begins to brown and mustard seeds pop, about 1 minute. Add spinach to skillet by the handful, allowing it to wilt between additions. Cook, tossing often, until spinach is tender, 5-8 minutes. Season with salt and pepper.

Preparation Heat ghee in a large skillet over medium-high heat. Add scallions, chiles, garlic, and mustard seeds. Cook, stirring often, until garlic begins to brown and mustard seeds pop, about 1 minute. Add spinach to skillet by the handful, allowing it to wilt between additions. Cook, tossing often, until spinach is tender, 5-8 minutes. Season with salt and pepper.