Paneer Butter Masala
- Preparing Time: -
- Total Time: -
- Served Person: 4 servings
- 1 teaspoon ground cinnamon
- 2 tablespoons honey
- 3 tablespoons unsalted butter
- canola oil
- â¼ teaspoon ground cloves
- 1 pound hard paneer, cut into â¾-inch cubes
- 1 large yellow onion, finely chopped
- 1â¾-inch piece of ginger, peeled and grated
- 6 cloves of garlic, crushed
- 2 (14-ounce) cans of crushed tomatoes
- 1 tablespoon kasoori methi (dried fenugreek leaves)
- â½ teaspoon ground red chile
- 1â½ teaspoons salt
- 1â½ cups peas (fresh or defrosted)
- â½ cup heavy cream (plus extra to serve)
- a handful of toasted flaked almonds
- Carbohydrate 46 g(15%)
- Cholesterol 83 mg(28%)
- Fat 36 g(55%)
- Fiber 9 g(38%)
- Protein 23 g(45%)
- Saturated Fat 15 g(76%)
- Sodium 1124 mg(47%)
- Calories 566
Preparation Put a tablespoon of oil into a large lidded frying pan over medium heat and, when hot, add the cubes of paneer. Fry for a couple of minutes until golden on all sides, turning regularly, then remove to a plate. Put the butter into the same pan over medium heat. When hot, add the onion and fry for around 10 minutes, until translucent and turning golden. Add the ginger and garlic, stir-fry for 2 to 3 minutes, then add the crushed tomatoes. Cover with the lid and cook for 12 to 15 minutes, until reduced to a lovely thick sauce. Add the fenugreek leaves, cinnamon, cloves, ground red chile, honey, and salt to the pan. Stir, then add the fried paneer, cover with a lid, and cook for 5 minutes, or until cooked through. Add the peas and cream and cook for a further 5 minutes. To serve, scatter with the almonds and drizzle with a little extra cream. This curry is perfect with steamed basmati rice. Excerpted from Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day © 2018 by Meera Sodha. Photography by David Loftus. Reproduced by permission of Flatiron Books. All rights reserved. Buy the full book from Amazon.
Preparation Put a tablespoon of oil into a large lidded frying pan over medium heat and, when hot, add the cubes of paneer. Fry for a couple of minutes until golden on all sides, turning regularly, then remove to a plate. Put the butter into the same pan over medium heat. When hot, add the onion and fry for around 10 minutes, until translucent and turning golden. Add the ginger and garlic, stir-fry for 2 to 3 minutes, then add the crushed tomatoes. Cover with the lid and cook for 12 to 15 minutes, until reduced to a lovely thick sauce. Add the fenugreek leaves, cinnamon, cloves, ground red chile, honey, and salt to the pan. Stir, then add the fried paneer, cover with a lid, and cook for 5 minutes, or until cooked through. Add the peas and cream and cook for a further 5 minutes. To serve, scatter with the almonds and drizzle with a little extra cream. This curry is perfect with steamed basmati rice. Excerpted from Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day © 2018 by Meera Sodha. Photography by David Loftus. Reproduced by permission of Flatiron Books. All rights reserved. Buy the full book from Amazon.
