Spicy Jicama Fiesta
- Preparing Time: -
- Total Time: -
- Served Person:
- 1-inch slice of ginger
- 1 jicama, cut into slices
- 1 pear, cut into slices
- 1/2 large daikon radish, cut into lengthwise pieces, or 4 radishes with tops
- Carbohydrate 45 g(15%)
- Fat 0 g(1%)
- Fiber 20 g(81%)
- Protein 3 g(6%)
- Saturated Fat 0 g(0%)
- Sodium 16 mg(1%)
- Calories 188
Preparation Juice the ginger, followed by the jicama, pear, and radish. Excerpted from The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality by Michael T. Murray, N.D. Copyright © 2013 by Michael T. Murray. Excerpted by permission of Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. DR. MICHAEL T. MURRAY is a leading authority on natural medicine. He is the author of more than thirty books featuring natural approaches to health, including the mega-bestseller The Encyclopedia of Natural Medicine. His research into the health benefits of proper nutrition is the foundation for a bestselling line of dietary supplements from Natural Fators, where hs is director of product development. He is a graduate and former faculty member of Bastyr University in Seattle, Washington, and currently serves on its Board of Regents.
Preparation Juice the ginger, followed by the jicama, pear, and radish. Excerpted from The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality by Michael T. Murray, N.D. Copyright © 2013 by Michael T. Murray. Excerpted by permission of Clarkson Potter/Publishers, an imprint of the Crown Publishing Group, a division of Random House LLC. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. DR. MICHAEL T. MURRAY is a leading authority on natural medicine. He is the author of more than thirty books featuring natural approaches to health, including the mega-bestseller The Encyclopedia of Natural Medicine. His research into the health benefits of proper nutrition is the foundation for a bestselling line of dietary supplements from Natural Fators, where hs is director of product development. He is a graduate and former faculty member of Bastyr University in Seattle, Washington, and currently serves on its Board of Regents.
