Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie
Peanut Butter and Jelly Smoothie
Frozen berries, a dollop of peanut butter, and almond milk—plus a banana for creaminess and vanilla protein powder—blend into a delicious smoothie reminiscent of your favorite childhood lunchtime treat.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 1 serving
HarperCollins Smoothie Healthy Quick and Healthy Drink Non-Alcoholic Strawberry Peanut Butter Soy Free Dairy Free Vegetarian Vegan
  • 1 tablespoon peanut butter
  • 1/2 cup frozen strawberries
  • 1/2 frozen banana
  • 10 ounces unsweetened almond milk
  • 1 scoop vanilla tone it up protein
  • Carbohydrate 27 g(9%)
  • Fat 12 g(18%)
  • Fiber 6 g(22%)
  • Protein 6 g(12%)
  • Saturated Fat 3 g(14%)
  • Sodium 206 mg(9%)
  • Calories 220

Preparation In a high-speed blender, blend all the ingredients until the mixture is smooth and enjoy! From Tone It Up | Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit © 2018 by Katrina Scott and Karena Dawn. Published by HarperOne, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.

Preparation In a high-speed blender, blend all the ingredients until the mixture is smooth and enjoy! From Tone It Up | Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit © 2018 by Katrina Scott and Karena Dawn. Published by HarperOne, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.

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