20 Minute Sesame Basil Chicken Noodles
This quick meal is made using a spicy sesame sauce, noodles, lots of veggies, shredded chicken, and fresh basil. It's both healthy AND delicious, and is the perfect dinner for just about any night of the week. Bonus? Leftovers are great for lunch, warm or cold!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
contains gluten
red meat free
shellfish free
contains pasta
contains dairy
pescatarian
- 1/2 cup fresh basil chopped
- 2 carrots shredded
- 1/4 cup creamy peanut butter
- 1 cup broccoli florets
- 1/2 cup tahini
- 4 cloves garlic minced or grated
- 2 tablespoons toasted sesame oil
- 2 bell peppers thinly sliced
- 8 ounces rice noodles or long cut pasta
- 1/2 cup low sodium soy sauce or tamari
- 2 inches fresh ginger grated
- 1 cup shredded chicken
- 1 tablespoon chili paste ((i use sambal oelek))
- 1 mango sliced ((optional))
- lime wedges and toasted sesame seeds for serving
- Carbohydrate 116.34980003123 g
- Cholesterol 124.6 mg
- Fat 159.425180188062 g
- Fiber 32.2911999704088 g
- Protein 87.4461000296872 g
- Saturated Fat 25.7559720280743 g
- Serving Size 1 1 recipe (1429g)
- Sodium 441.548000125423 mg
- Sugar 84.0586000608213 g
- Trans Fat 9.03526400843347 g
- Calories 2130 calories
[ { "@type": "HowToStep", "text": "1. Bring a large pot of salted water to a boil. Cook the noodles according to package directions. Drain.2. Meanwhile, combine the tahini, peanut butter, soy sauce, sesame oil, chili paste, ginger, garlic, and 1/2 cup water. Pulse until combined and smooth. Pour the sauce over the hot noodles. Add the chicken, carrots, peppers, broccoli, basil, and mangos. Toss to combine.5. Divide the noodles among bowls and top with sesame seeds. " } ]
