Tuscan Tuna Sandwich.

Tuscan Tuna Sandwich.
Tuscan Tuna Sandwich.
Try this Tuscan Tuna Sandwich. recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free tree nut free nut free contains gluten red meat free contains fish shellfish free contains dairy contains eggs pescatarian
  • pinch of crushed red pepper flakes
  • 1/2 cup fresh basil
  • 2 tablespoons olive oil
  • 1/4 cup plain greek yogurt
  • 1 cup shredded purple cabbage
  • 1/4 cup kalamata olives
  • salt + pepper (to taste)
  • 1 avocado (sliced)
  • 2 cups fresh arugula
  • 1/2 cup tahini (alternately you can use mayo (but i don't
  • zest + juice of 2 lemons
  • 2 ounce cans oil packed tuna (oil drained 5)
  • 2 tablespoons sun-dried tomatoes (chopped)
  • 1 loaf ciabatta bread (halved lengthwise)
  • 2 persian cucumbers (sliced)
  • 4 hard boiled eggs (sliced or quartered)
  • 4-6 ounces feta cheese (crumbled)
  • Carbohydrate 5.20316000170913 g
  • Cholesterol 0.91875 mg
  • Fat 10.9755037532325 g
  • Fiber 2.05440003144071 g
  • Protein 2.78594625143693 g
  • Saturated Fat 1.60369700043613 g
  • Serving Size 1 1 recipe (174g)
  • Sodium 315.493750009905 mg
  • Sugar 3.14875997026842 g
  • Trans Fat 0.45988000016991 g
  • Calories 123 calories

In a food processor or blender, combine the tahini, greek yogurt, zest + juice of 2 lemons and the olive oil until smooth and combined. If needed thin with just a little water. Add the basil + a pinch of salt and pepper and the crushed red pepper flakes to the blender or food processor and pulse once more to combine. In a medium bowl, gently combine the drained tuna with the olives and sun-dried tomatoes. Cut the loaf of ciabatta in half lengthwise and then generously spread both halves with the basil tahini yogurt sauce. Now spread the tuna mixture over the bottom half of the ciabatta. Layer the following ingredients in a single layer: avocado, cucumber, hard boiled eggs, cabbage and arugula. Crumble the feta over the arugula and season with pepper. Add the top half of the ciabatta and gently push down on the sandwich to help it stick together. From here, you can either wrap the sandwich in plastic wrap and place in the fridge for up to 1 day OR you can serve. To serve, slice into 4 equal sandwiches and EAT!