Chicken Marinade
Try this Chicken Marinade recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 1/4 teaspoon salt
- 1 clove garlic minced
- 1 garlic clove minced
- 2 tablespoons water
- 1/4 teaspoon pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon ground allspice
- 1 tablespoon olive oil
- salt
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1 tablespoon lime juice
- 1/4 teaspoon cinnamon
- 3 tbsp olive oil
- 1/8 teaspoon cayenne
- 1/2 teaspoon dried thyme leaves
- nutmeg orange marinade ingredients:
- 125 ml (1/2 cup) smooth orange juice
- 0.75 tsp ground nutmeg
- 0.5 tsp ground all spice
- a pinch of ground cloves (optional)
- jerk chicken marinade
- for one chicken breast serves 2
- soy honey garlic marinade
- this is enough marinade + sauce for 1 chicken brea double the recipe for a pound of chicken to serve 4!
- 1 tablespoon soy sauce i use reduced sodium
- Carbohydrate 54.5143919266522 g
- Cholesterol 0 mg
- Fat 18.0172938213438 g
- Fiber 2.34482866640564 g
- Protein 1.64870706737634 g
- Saturated Fat 2.87306246894848 g
- Serving Size 1 1 (128g)
- Sodium 15.1522371834272 mg
- Sugar 52.1695632602466 g
- Trans Fat 0.712359064300546 g
- Calories 365 calories
Marinate the chicken in the fridge for 2-24 hours. Freezer If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours. To bake Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 10-20 minutes. For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes. Allow chicken to rest at room temperature for 5-10 minutes before slicing.
