Healthy Filipino Green Bean "stew"
Try this Healthy Filipino Green Bean "stew" recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
tree nut free
nut free
gluten free
contains red meat
contains fish
shellfish free
dairy free
- 1 tbsp olive oil
- 1 1/2 cup water
- 1 lb lean ground beef
- 1 medium onion roughly diced
- 5 cup long green beans sliced diagonally
- 1 plum tomato roughly chunked
- 2 1/2 tbsp fish sauce
- 5 piece fresh ginger chunked large (i like to use about 5-6 big chunks)
- totaste salt and pepper
- Carbohydrate 5.39299463999054 g
- Cholesterol 294.8350405 mg
- Fat 48.8972201740789 g
- Fiber 0.422621793659797 g
- Protein 93.3800598368501 g
- Saturated Fat 18.9170444868591 g
- Serving Size 1 1 recipe (879g)
- Sodium 3790.40551291903 mg
- Sugar 4.97037284633074 g
- Trans Fat 5.79002331088337 g
- Calories 861 calories
1In a pot, heat oil and sauté onion until just translucent2Add ground beef, break up and brown. (About 5-8min) add salt and pepper.3Add the tomato, ginger and fish sauce and stir together for 3 min. (Play with the amount of ginger and fish sauce to your taste)4Add the green beans, stir. Then add the water.5Bring everything to boil, and cook until green beans are cooked but still a little crisp.6Eat alone as a stew or serve along side some steamed jasmine rice. ??7***you can eat the ginger, but it's mainly for flavor. Remove when serving. Also my hubby like to add a few dashes of fish sauce to his plate***
